Should a Non-Celiac be gluten-free?
This used to get you laughed out of a doctors office but the idea that gluten sensitivity is real has recently received some validation the in research. Which is great news for all the Non-Celiac’s who have been telling their doctors this for years. This past Sunday a gluten expert panel spent an hour covering these ideas and more common questions about gluten.
The panel was hosted by an FDN named Ameer Rosic and featured Dr. Tom O’ Bryan, Nora Gedgaudas and Steven Wright. Dr. Tom is an amazing doc who founded the Gluten Practitioner Program.
For those who want some of the most in-depth training available to date on gluten check out this program on gluten sensitivity.
No Celiac, No Care?
The burning question that so many of us have:
"I hear that gluten is bad for you, but I feel fine if I eat a little now and then. So do I need to worry about completely eliminating gluten? In other words, if my body was having trouble with gluten, would I be able to tell?"
The more you listen, the more it sounds like none of us can really digest gluten, regardless of whether we have noticeable symptoms. And trying to wiggle around this, by eating other things like sprouted bread or ancient species of wheat, is not going to fool our gut. It's still wheat.
If you’ve never taken time to read any of the research studies on gluten then this video can save you about 6 months of your life as it covers most of the highlights.
